Alliance Wellness and Weightloss

Start your transformation now!

 

 

 

 

 

The Team

Kari Berge

Hello, my name is Kari and I have been the Ideal protein coach here at
Alliance for the last 6 years. I absolutely love helping people meet and
maintain their weight loss goals.

I was introduced to Ideal Protein after having my 3 kids. I had been trying
to get my weight under control by working 4 days a week with a trainer and
watching what I ate. I had only lost 5-10 lbs. Feeling frustrated, my good
friend told me to try out Ideal Protein. I found the structure of the
program easy to follow even with a family and hectic schedule. The pounds
fell off and I felt great about myself!

In addition to coaching at Alliance, I also am a trainer at Studio45. This
Lagree method workout is centered around the Megaformer, which is low
impact but high intensity. It lengthens, strengthens and tones all at the
same time. When I am not coaching, training, or running to various kid
activities, I enjoy working out, great food and time with friends and
family. I love any opportunity to dress up and play, or throw on jeans and
a T-shirt and get dirty. For me, life is all about new experiences and new
challenges. I am looking forward to meeting you and helping you achieve
your goals!

Vivian Ledesma

Dr Vivian Ledesma has over 27 years in practice as a chiropractor and over 25 in years in private practice at Alliance. With an abundance of success stories and satisfied customers, she strongly recommends Ideal Protein to anyone who wants to look better, feel better and live better. Questions? Call for a consultation! Come see what all the buzz is about!

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

 

Business Hours

Monday: 
8am-6pm 
Tuesday: 
12pm-4pm
Wednesday: 
8am-6 pm 
Thursday: 
12-6pm
Friday: 
8am-2pm 

Copyright

Alliance Wellness and Weightloss is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

2946 Eastlake Ave E Seattle WA 98102 – Phone: 206-632-5500
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